I am so proud of myself! I was able to restart my running activity: still the same distance, the same trick, the same effort but at least, I am doing it again. I only started (I mean, restarted) last Monday and I have my second session today. I am hoping hard that I can continue the routine of this running 3 times in a week. That would mean an equivalent of thirty (30) kilometers each month. I will really celebrate if in the first month I will not skip the routine. In fact, to be able to do that, I made a constant log of my running activities and other fitness activities here.
Ladies and gentlemen and friends, wish me luck and please support me. I think a family and public support is the best companion in getting healthy and fit. What do you think?.
2 additional ideas:
congrats!!!
i just love to be outside after a day infront of the pc, its my best motivation:)hugs!
Good luck, dear!
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